Do you love yourself?
How do you love yourself? How do get to the stage where you’re kind, compassionate and just healthily and unconditionally content? Continue reading Do you love yourself?
How do you love yourself? How do get to the stage where you’re kind, compassionate and just healthily and unconditionally content? Continue reading Do you love yourself?
Making decisions and choices isn’t an easy feat – and it takes some time to feel confident about it. Continue reading How do you learn to make your own choices?
Habits are difficult. Or are they? Studies show exactly how to set them up, but why is isn’t it as easy as it looks like on paper? Continue reading How to keep a habit going
What’s your opinion on Valentine’s Day? Do you like and celebrate it? Or do you look more critically at the day of love? Continue reading And what do you think about Valentine’s Day?
Does donating, giving, helping make you happy? What are the circumstances that need to be in place for you to feel good about it? Continue reading Does donating really make you happy?
Feeling happy is probably the best emotion one can feel. And working towards it is incredibly rewarding in every aspect of your life. Continue reading What is happiness?
Learning how to say “no” is one of the most important things I’ve learned for my well-being. And you should, too. Continue reading How to say “No”
Absolute fool proof way to make your new year’s resolutions work? Aye, that would be great. Continue reading Happy New Year – and how are your resolutions going?
This is me saying hello and making the way too difficult step to start something that I know will become a fun thing to do. Continue reading Hello, Zimtstaub!